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Empaths are more spiritual than other people. Because empaths are able to accurately feel other people’s emotions and mental states, empaths need to be in tune with their inner selves and practice psychic protection. This means an empath is more spiritually aware and adapt than other people. It also means an empath is more prone […]

Trying to stay positive is not just about keeping an upbeat attitude about life. It’s about putting your mind into a completely different state. When life is throwing dirt at you, you can’t always avoid being hit. Being positive means developing a new skill set for dealing with negative people and situations. The more you […]

Food is an important part of our lives. Not only does food keep us alive, food also provides comfort, promotes good health, and can be a sensual experience. Eating right to be happy isn’t complicated. Here’s some ways to keep your energy and mood up. Eat the right type of carbohydrate Food is important for […]

  It’s okay to tell someone you’re depressed. In fact, talking about depression is the start of getting help, of being seen. But the person you choose to tell must be okay with hearing about depression. Depression can be very dark, and not everyone wants to hear the darker details. The person should be non-judgemental, […]