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You might be evolution advanced if you’re suffering with depression. Researchers at the University of Jena in Germany explain depression may be an adaptive behaviour of survival, especially when it comes to letting go of unattainable goals. The one who gives up wins “The one who gives up, wins,” said lead author Katharina Koppe “even if that…

Fight Work Depression How to fight work depression talked about the chemical means of fighting depression at work. This  infographic by Emily Johnson nicely summarizes that information. Published originally by Emily Johnson  * Click here to find out more about Terezia Farkas and Depression Help  Join the conversation. Leave a comment. Ask a question.

Fight The Work Depression According to scientific research, the sequence of small failures can cause a stronger depression when compared with each high-stress factor taken separately. Since we spend about a half of life at work, where fails often happen, let’s see what we can do to lift the spirits at work, using nothing but…

As the days get shorter and darker, many people experience seasonal affective disorder (SAD).  The less sunlight there is, the darker your mood gets. The worse SAD becomes.  Are there any foods that can improve your mood? There are foods for seasonal affective disorder that help improve mood. These foods help energize your body, lift…
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