Depression and sleep problems are linked. We’ve all had sleepless nights. But depression and sleep problems are linked. In 2011, it was estimated that 90% of people suffering from depression had trouble sleeping because of underlying issues of anxiety, despair, and fear. Mood is affected when you can’t sleep well. Here’s 5 tips for a good…

  Gratitude attitude! Gratitude attitude is all about you and the universe. When you emanate gratitude attitude, you’re sending out the same vibration as the energy of love. When you practice appreciation, you let go of doubt and fear. Saying and giving thanks will make you feel good. That good feeling is also your soul’s…

Give gratitude daily for all things living and non-living. How often are you grateful for all things living and non-living in your life? In today’s fast-paced, 3 second attention span society, gratitude often is at the bottom of the list. Sure there are moments in life when you realize how blessed you really are. But…

Life is full of moments of people disagreeing with you about something. But is it because these people are negative personality types? Or is it because their opinions are so deeply entrenched in their thought processes? It all has to do with thinking patterns. As we grow older, our brain establishes neural networks. The more…

Terezia Farkas
about

Terezia Farkas

Terezia Farkas is an international bestselling author in depression and grief. Terezia is a reiki master, psychic medium, and certified channeller.
Visit Terezia Farkas on Twitter @tereziafarkas
Website: http://www.tereziafarkas.com
Honours:
Alberta Lt. Governor Circle on Mental Health and Addictions certificate. Bell Let's Talk Social Media Ambassador 2017.
CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee.
2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.

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