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When we get hit by loss and heartache, life turns upside down. The routine “normal” we’re used to disappears. Nothing is the quite the same. We lay down at night and our minds spin. Sleep flees from us. When slumber finally comes, we wake frequently. In times of grief and heartache, we might have dreams…

It is really tough dealing with loss, especially the loss of a close family member or friend. Many of us have no idea how to handle the emotional turmoil we’re experiencing and not dealing with that loss adequately can lead to even more pain. While the grieving process is never easy, there are some simple…

A mother’s love is unconditional. A mother’s love is the glue that holds us together. What happens when we are forced to endure Mother’s Day without Mom? What happens to the bereaved Moms on Mother’s Day? Holidays that focus on mom are an emotional roller coaster when you have lost your mom or a child.…

Do animals grieve? The question has been asked repeatedly, and evidence has suggested that at least some animals do have the capacity to mourn. The most recent show of animal grief has come from the Southern Resident killer whale pod off the coast of British Columbia. An orca gave birth to a calf that died…
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