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The Surprising Relationship Between Gut Health And Mental Health: What You Need To Know.

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If you’ve ever felt like you can’t live without your cellphone, then you’re not alone. A new survey reveals six in 10 people “couldn’t cope” with being away from their mobile phone for more than a day. The study also found that only three in 10 claim they never leave their house without their phone.…

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Some people, like atheists, think that going to church isn’t necessary, and neither is prayer or religion. However, research shows that the contrary and people who go to church regularly are happier and more fulfilled. The man behind this research is Frank Newport, a Gallup Senior Scientist. He recently reported on statistics found by Gallup…

If you're vaccinated and responsible but got a breakthrough infection thanks to the omicron variant, this is for you.

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Having arrived in the US 13 years ago from Mexico, the all-American holiday of Thanksgiving— is still a relatively new tradition for me.  And yet, it has become one of my absolute favorites.Although in recent years Americans have been divided over how best to honor and portray the holiday’s controversial origins, I believe we must…
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