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Last night was the first full moon coincident with the summer solstice in 50 years. The last time this convergence happened was in 1967, and it won’t happen again until 2062. For comparison, Halley’s comet last arrived in 1986 and will return in 2061. Yesterday was the longest fast for the vast majority of the…

The overwhelming priority of most people during Ramadan is to decide what to eat and when. However, for those with an active lifestyle, food is just half of the equation. Professional athletes have long balanced Ramadan and training – from Kareem Abhdul Jabbar and Zaid Abdul-Aziz (basketball), to Husain and Hamza Abdullah (football), to Kulsoom…

This is a guest post by Taher Suratwala. Ramadan is here and life is turned upside down. No breakfast, no coffee in the morning, strange and totally different sleep schedule, falling asleep at work, fasting breath, no working out and lots of sitting. It’s as if someone picked up my routine and gave it a…

This is a guest post by Aamer H. Jamali. You’d think I’d know better by now. I’m not new at this, after all, having observed Ramadan for the past thirty years. And yet every year I fall into the same trap. Shabaan comes around, and it seems every day, every meal, every workout taunts me.…
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