The Coronavirus is wreaking havoc in people’s lives in unanticipated ways. Voluntary semi-quarantine, which I am engaged in now, except to go to work and have the occasional visit with my son, daughter in-law and newborn grandson has become a familiar experience over the past week. I am symptom-free and hopefully, virus free and will…

I made a list of ‘awesome accomplishments’ and invite you to do the same. Overcoming childhood health challenges Earning a Masters Degree Being ordained as an interfaith minister Working for decades as a therapist Learning seat of the pants journalism Co-publishing a magazine for 10 years Writing for Beliefnet, Elements Behavioral Health, The Temper, Your…

  After a long weekend of doing what I love, teaching and spending time with kindred spirits/family of choice, my brain was a bit fried, so I asked wise friends for writing prompts. Two came through that were aligned. The first was from Ruth Anne Wood who is a coach, writer, artist and massage therapist. She…

  Had my annual checkup today with my cardiologist Dr. Eric Gejer. Coming up on my 5th cardiaversary on June 12. it is a day that I celebrate the death of one aspect of my life and the birth of another. Back then, I didn’t hold my own heart sacred as I did others. It was…

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