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  My friend Kayla Finlay is a walking, talking miracle. Having healed from cancer and lost children to miscarriage and watching another  of her five children face challenges with a condition called Gardner Syndrome, which is a form of cancer, it truly amazes me that she is able to remain ‘sane and vertical’. In addition,…

                                     When you hear the word ‘angel’, what image comes to mind?  Likely that of a glowing, winged being, adrift on a cloud, playing a heavenly harp or singing in a celestial choir. Not quite ‘real’, nebulous, the stuff of fairy tales or hallucinations seen only in the minds of those who are struggling with…

                                                                          Life is all about juxtaposition. Light and dark, laughter and tears, sadness and joy; blended together in a huge mixing bowl, stirred by the celestial chef. Today was such a day in which the bowl was filled to overflowing with all of the above. Predictably unpredictable time at my full time job…

I met  Mary Flinn a few weeks ago when my friend Peggy Tileston taught a Laughter Yoga class for World Laughter Day at Mary’s cozy yoga studio in Mt. Airy which is a culturally rich and diverse neighborhood in Philadelphia, where people greet each other warmly as they walk by or hang out at Weavers Way Food Co-op. When…
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