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A curious being, I question nearly everything. It’s been so since I was a toddler who asked, “What’s that?” as I pointed to an object of fascination. I explored (and still do) the world with wide eyed wonder. I heard a story several years ago when I was at a conference and the speaker told…

    It occurred to me today that in a month, I will be celebrating my second cardiaversary. In the interceding time since the heart attack, I have opened my heart, stretched comfort zones, allowed myself to be vulnerable, held my own heart sacred, let others in, took down the walls, peeled off the layers…

  Today, my friend Kristin Pedemonti, who is known as a storyteller,  writer and  up-lifter  of spirits, and who, like me, creates FREE Hugs events, dyes her hair vibrant colors (hers is pink and mine is purple) was showing off her new tattoo on her Facebook page. She is one of those ‘not-yet-met-but-recognized each other-right-away…

This morning, I am gazing at the skin on the inside of my left forearm and shoulder that are embellished with beautiful designs placed there lovingly by a new friend named Jennie Walsh. Jennie is a skilled artist using the substance called henna. The canvas is the human.  It is composed of plant matter that when left on the…
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