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  Today, my friend Kristin Pedemonti, who is known as a storyteller,  writer and  up-lifter  of spirits, and who, like me, creates FREE Hugs events, dyes her hair vibrant colors (hers is pink and mine is purple) was showing off her new tattoo on her Facebook page. She is one of those ‘not-yet-met-but-recognized each other-right-away…

Many years ago when I was married, my husband would describe me as “an emotional contortionist who would bend over backward to please people.” Not sure how he came up with that, but, to this day, I still think of it as brilliant. It shone a light on my then overwhelmingly co-dependent mindset. I had…

I like Sally Field….I really, really like her. She was a staple in my childhood when I grew up watching Gidget and The Flying Nun. Today, worlds apart from the beach setting of the first show and the Puerto Rican convent in which Sister Bertille lived, in the second program, Field takes on the role of Doris Miller in…

One value that I hold dear in any relationship, whether it is family, friendship, romantic or business, is in this question, ‘what can I be counted on to do?’ Too often, relationships are lopsided and disjointed, in part because we aren’t clear about our expectations for ourselves and the folks with whom we interact. Here’s…
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