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  I am a multi-faceted multi-tasker, like many who are reading this article. I call myself a professional hyphenate:  Writer-speaker-social worker- minister-radio host-social worker-therapist-addictions counselor- BLISS coach-editor-author-reiki master-PR Goddess (and the list is growing). I used to say that I would ‘patchwork together’ my sources of income so I could stay afloat. When I think…

Most people take showers to clean their bodies. I also take showers to ‘come clean’ which to me means, to wash off the gritty and grimy thoughts and emotions that cling to me as well. Imagine a beautiful, hot summer day (which feels really good right about now, since here in PA, it is still…

  What are some fears you have about letting go? Mine are about trusting that  all is well regardless of appearances.  No matter how many times I have done that over the years, it still feels like the first time. Heart pounding, butterflies in my stomach, mind racing with the ‘what if’s’ a million miles…

The world could sure use of dose of Vitamin H. Seems like every day we are barraged with news of violence, poverty, death and destruction, Earth changes, fear mongering, hatred. It takes its toll on us physically, emotionally, mentally and spiritually. Even seemingly perpetually positive people in my life are feelin’ it and wondering what…
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