What is your image of an angel?  They appear in all spiritual traditions and Wikipedia defines them in this manner:   1. A typically benevolent celestial being that acts as an intermediary between heaven and earth, especially in Christianity, Judaism, Islam, and Zoroastrianism.   2. A representation of such a being, especially in Christianity, conventionally…

November is Positive Music Month; an opportunity to celebrate and use the power of melody and harmony  to enliven and heal our bodies, minds and spirits.  According to The Positive Music Association (PMA), it is  “about using popular music to improve the quality of people’s lives. We’re about seeing music not only as entertainment but…

“I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open me, to make me less afraid, more accessible; to loosen my heart until it becomes a wing, a torch, a promise. I choose to risk…

  On October 13th, I celebrated my 52nd Birthday in a room filled with creative, passionate, powerful women who were re-creating themselves in ways large and small. The conductor of the train we were all aboard delightfully dedicated as The Molly Sunshine Tour, is a woman with what I think of as ‘grounded Tigger energy’.…

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