“The descent into addiction actually comes quite easily. It is the journey back that is difficult.” This line comes closest to describing the ride along as if a hitchhiker experience that author Charles Bynum takes the reader on in his book entitled The Other Side of Hell. Although I am a rapid and voracious reader,…

Many years ago when I was married, my husband would describe me as “an emotional contortionist who would bend over backward to please people.” Not sure how he came up with that, but, to this day, I still think of it as brilliant. It shone a light on my then overwhelmingly co-dependent mindset. I had…

Over the past few weeks, I have found myself (or actually lost myself) in a dark forest of despair, sadness, longing for something seemingly elusive, cracked open and grieving years of loss. Along with it came an unreasonable fear that I would never find my way out. Even as a professional in the mental health…

As much as I would like to think of myself as open minded, non-judgmental and forgiving, brewing underneath that image, is someone who clenches out of fear, can hold a grudge and cling to self righteous indignation. I have reluctantly peered out to witness with dismay that those aspects of myself have made me less…

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