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  What if you knew beyond a shadow of a doubt that the statement above was a given?  How would your  day begin and end and what would be sandwiched in between those two slices of fragrant, raisin flecked cinnamon toast (if that is your bread of choice…for some it might be hardy organic 12…

  Did you know that October is Positive Attitude Month?  I just found out and it lit a smile on my otherwise sleepy face this morning. As I look out my window, I see a grey sky and have the desire to go back to bed. Flannel sheets feel pretty appealing on a chilly morn.…

                                                                                                                                           Just returned a little while ago from doing one of my favorite things…teaching about creativity.  My friend Peggy Tileston and I offered a class for social workers and therapists for an organization called Social Work prn, which provided a set of skills to assist them in incorporating creative ideas into their practice with…

                                                                 I have read this message numerous times over the years and it never fails to light a fire under me  and provide a wake up call when I am tempted to get grumpy about life circumstances. Way too often, I find myself (or actually, lose myself) in those pity parties where the walls…
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