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My  busy-buzzy brain woke me up to write this a few hours ago and I made a deal with The Muse that I could sleep a bit more, if I formulated the text in dreamland. She nodded and agreed. Lately, my mind has been racing with all of the things I want to and need…

Earlier in my life, sleep was an experience I both cherished and avoided. As a little kid, I resisted naps, since I thought I would be missing out on fun. Throughout adulthood, I would often say that “Sleep is highly over-rated.” Not so, anymore as I relish the times when I can doze off. My…

“Meditatively enlivened,” were the words that repeated themselves in my mind throughout the third session of Facial Reflex Therapy created by Lone Sorensen in which I was engaged, offered by Deva/ Debra Troy. I knew immediately what that meant, since I often receive guidance in bits and pieces from Spirit. I was deeply relaxed as her…

  I attended a workshop this afternoon that was facilitated by an old friend that I had not actually met hug to hug until today. Her name is Ambika Devi, author of the cosmic journey called Lilith which combines historical teachings, powerful legends, in this case the s/hero’s journey, as well as colorful, sensual concepts. We have traveled…
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