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“Meditatively enlivened,” were the words that repeated themselves in my mind throughout the third session of Facial Reflex Therapy created by Lone Sorensen in which I was engaged, offered by Deva/ Debra Troy. I knew immediately what that meant, since I often receive guidance in bits and pieces from Spirit. I was deeply relaxed as her…

Our faces are generally the first thing people see when they look at us. They allow us to ‘face the world,’ as we go ‘face to face’  with whatever is in front of us. I was invited to do that while lying comfortably on a massage table in the office of Debra Troy who is a multi-faceted practitioner…

Tomorrow is my 56th birthday. Never in a million years, would I have imagined a life as mine is now…and yet, I obviously co-created it with the Divine. S/he and I have all kinds of conversations thinking up sometimes absurd scenarios that look like widowhood at 40, losing a home to Hurricane Andrew, raising a…

Cuddle Party ™ If ever there was a day tailor made for this consummate affectionista, it would be today. According to nationaldaycalendar.com National Hug Day or National Hugging Day is an annual holiday created by Rev. Kevin Zaborney. It occurs on January 21 and is officially recognized by the United States Copyright Office, but is not a public holiday. The holiday was founded on…
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