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Last night, I sat in a circle with 26 other women from several generations. The youngest was in her 20’s and others were in their 30’s through my age (50’s) and still others were slightly older. We each brought our life experiences, spiritual practices and beliefs. What we had in common was a desire to…

As I am writing this, the calendar is on the final page which signals that by this time 30 days from now, we will be in the year 2016. Hard to imagine that as a child of the 1960’s I would be measuring time with those digits. It felt so far in the distance, like…

It’s that time of year again. The classic film It’s A Wonderful Life is broadcasting in time for the holidays. The tale of hyper-responsible dreamer George Bailey plays itself out for the world to see and celebrate. I have watched it dozens of times and delight in the telling of the difference one person can…

Over the past few weeks, I have found myself (or actually lost myself) in a dark forest of despair, sadness, longing for something seemingly elusive, cracked open and grieving years of loss. Along with it came an unreasonable fear that I would never find my way out. Even as a professional in the mental health…
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