One of the most essential questions you can ask yourself,  is the one presented in the title of this article. We have a choice to experience an existence that takes us from the day of our birth to the day of our death, with the ‘same old, same old’ activities that is about getting…

  Yesterday I received a surprise in the mail. It was a tiny pocket sized book called Back To Joy that was compiled by author June Cotner. It contains tidbits of wisdom from the likes of Anne Lamott, John Welwood, Winston Churchill, Helen Keller, Rachel Carson, Og Mandino and someone else who is grateful to…

    The Japanese concept of Wabi Sabi is defined in Wikipedia as: ” A comprehensive  Japanese world view or aesthetic centered on the acceptance of transience and imperfection. The aesthetic is sometimes described as one of beauty that is “imperfect, impermanent, and incomplete”.  I look at as ‘perfection in imperfection’. Kind of like life.  I see…

  I met Susan Herrick back in the 1980’s when this music therapist turned singer songwriter was beginning what has been a twenty some year musical journey. A multi-instrumentalist and sacred sound healer, she has a 2  1/2 octave vocal range that can seem like various instruments in and of itself. Three previous releases, entitled Soul…

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