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I am nestled in my bed as I am writing these words. Thousands of miles and seemingly worlds away from the peace-drenched place in which I spent the past five days. Sivananda Yoga Ashram in the Bahamas drew me there by divine invitation when my friend Joan Borysenko sent an email announcing her workshop called…

A few weeks ago I received an email announcing a workshop that was being held at the Sivananda Yoga Ashram in Nassau in the Bahamas.  Taught by Joan Borysenko, it is called Writing Down the Light and the focus is re-writing our life stories and as a result, re-wiring our brains. The invitation had me…

A few days ago, I was sitting across a cafeteria table from a young man I mentor. Not sure how the conversation arose on the topic of spirituality, but it wasn’t a surprise, since no topics are literally off the table between us. The inquisitive 15 year old mused about starting his own religion. I…

The holidays had me in the company of loved ones from all of the overlapping soul circles in my life. Some were family of birth and others family of choice, that entered my world unexpectedly and intentionally. Gratitude flows for each one of them. In early December, I hosted our annual Latke Party to celebrate…
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