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“Happiness is not something ready made. It comes from your own actions”.-His Holiness the Dalai Lama Today is International Happiness Day, which is set aside with the intention of making the planet a happier place to live, on which kindness reigns supreme, nature is championed and people feel treasured. As far as I can see,…

In full blown life mode today. Honoring the whirl of the world. Births, deaths, celebrations, chaos, pain and pleasure. Between them we dance. Creative ideas swirling about; brain too cluttered at the moment to make sense of them. Taking time to work through thoughts and feelings rather than react to them. Being with. In full…

Lately, my life has resembled a roller coaster ride that has had me gripping the safety bar with eyes closed as I had a few years ago when I was on the legendary California Scream in Anaheim, during twists and spins that turned me upside down in the process. The difference is, I was certain…

“Oh soul, you worry too much. You have seen your own strength. You have seen your own beauty. You have seen your golden wings. Of anything less, why do you worry? You are in truth the soul, of the soul, of the soul.” -Rumi I have long believed that worry is a waste of imagination, even…
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