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Most people take showers to clean their bodies. I also take showers to ‘come clean’ which to me means, to wash off the gritty and grimy thoughts and emotions that cling to me as well. Imagine a beautiful, hot summer day (which feels really good right about now, since here in PA, it is still…

“Love is touching souls. Surely you touched mine. ‘Cause part of you pours out of me.          In these lines from time to time.         Oh, you’re in my blood like holy wine…” -Joni Mitchell (A Case of You)   I just returned from a memorial service for a woman I didn’t know well. I…

Today marks the Spring Equinox here in the Northern Hemisphere. It heralds a time of light and warmth, of shedding the heavy layers that felt protective of my heart and body. Like many of us in the colder climes, I am feeling a sense of relief that the snow and ice have melted away as…

The world could sure use of dose of Vitamin H. Seems like every day we are barraged with news of violence, poverty, death and destruction, Earth changes, fear mongering, hatred. It takes its toll on us physically, emotionally, mentally and spiritually. Even seemingly perpetually positive people in my life are feelin’ it and wondering what…
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