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As February wanes away, I woke up to a lovely surprise this morning. A segment for which I was interviewed, on the Philadelphia affiliate of NBC 10 aired. The focus was Heart Month; a time to shine the light on educating people about cardiac care.  I had spoken at a meeting of The Women’s Business forum…

Love is a lot like dancing-you just surrender to the music. -Mary Oliver This line grabbed me by the hand and beckoned me onto the dance floor. The times when I have most enjoyed cavorting have been when I have allowed myself to ‘be danced’ by the rhythm and lulled by the lyrics of songs…

  As the daughter of a gym rat, workouts are a genetic imperative. My dad used to lift weights, jump rope and jog throughout my life. Sometimes I would accompany him as he exercised. I instinctively knew that it was what kept him youthful and vibrant nearly until he passed in 2008 of Parkinson’s disease.…

The cardiac muscle that pumps blood through our bodies is essential for our survival. There are times when it functions magnificently without a glitch or a hitch. There are others when it skips beats or ceases altogether. It is in those moments when we count life precious. For this heart forward woman who experienced a…
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