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The world could sure use of dose of Vitamin H. Seems like every day we are barraged with news of violence, poverty, death and destruction, Earth changes, fear mongering, hatred. It takes its toll on us physically, emotionally, mentally and spiritually. Even seemingly perpetually positive people in my life are feelin’ it and wondering what…

Are there times in your life, when you feel discouraged, overwhelmed and wondering when you will jump off the hamster wheel on which you have been spinning? You set out on your day, only to be met with ‘spiritual flat tires’ that leave you on the side of the road, waiting for AAA to come…

  This morning, I had awakened before the dawn even remotely cracked open its metaphorical eyelid and even though I had shut mine a mere 6 or so hours prior, I was rarin’ to go.  Gear packed, a general theme in mind, I jumped into the Jeep and headed an hour north to speak with a…

  How comfortable are you at accepting gifts, praise and compliments?  Do you embrace them; holding them close to your heart or deflect like them as if they were arrows that jab you or chafe like an itchy sweater? For many women (and I am guessing some men too), sadly, the latter is so. Even as…
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