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A few weeks ago, I was sitting in a circle of soul friends who were celebrating my friend Janet Berkowitz’s birthday. This 50-something kid in a grown up body is colorfully creative and vibrant. I have known her since the early 80’s when she came into my life via another spiritual connection-author and teacher Alan…

  Recently I was sitting in a room with folks who are  healing from the insidious disease of addiction. Legal, emotional, financial and relational consequences faced them as a result. Some had been on the roller coaster ride for years with both short and long term periods of sobriety. What they all had in common was…

Getting in touch with lurking fears that have been hiding in the shadows. I sense that they are what have been keeping me from living my dreams and desires full out. They speak to me in slimy, sneering tones  “The more you take on, the greater the chance for mistakes, for stepping on toes, for…

Cuddle Party ™ If ever there was a day tailor made for this consummate affectionista, it would be today. According to nationaldaycalendar.com National Hug Day or National Hugging Day is an annual holiday created by Rev. Kevin Zaborney. It occurs on January 21 and is officially recognized by the United States Copyright Office, but is not a public holiday. The holiday was founded on…
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