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The Bliss Blog
Feel Frequently Fascinated
By
Edie Weinstein, MSW, LSW
Boredom is a state of mind. Take a look around you. An entire Universe was created for your delight. Kneel down in the grass and witness what is going on in that hidden realm. Gaze up at the star sparkled sky and drink in the splendor. Wonder what will occur in the next moment. Say…
Thursday-Personal Bliss
By
Edie Weinstein, MSW, LSW
As I was driving home from work today, I was listening to an NPR interview with Rosanne Cash whose book entitled “Composed” is newly released. I have long enjoyed her music and that of her prolific parents Johnny Cash and June Carter Cash. I was particularly touched by a description of a traumatic incident…
Tuesday-How To Invite Bliss
By
Edie Weinstein, MSW, LSW
Sweet Treats What is your favorite food? What sets your taste-buds to tingling as you contemplate enjoying it? Imagine it before you, as you take a moment to appreciate its appearance before you dig in. Much of the time, we are not conscious of the ways we take in nourishment, inhaling our…
Friday: Bliss Kisses
By
Edie Weinstein, MSW, LSW
As you enter your weekend, I offer you a bliss kiss, your weekly invitation to pleasure. What is your favorite food that you can enjoy, guilt free? Indulge in it, savoring the taste on your tongue, consciously aware of the here and now moment, since far too often, we rush through our food intake,…
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