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We human beings are more than our minds, thoughts and feelings. Our bodies are repositories for our pasts; both pain and pleasure reside as cellular memory. For some, talk therapy is sufficient to work out challenges and traumas. For others, a mutlti-modal approach that includes somatic therapy or body psychotherapy is even more effective. Enter…

I love to dance. Ever since I could shuffle my feet, tap or wiggle my toes, music moved me. I grew up in a home in which my parents danced in the kitchen, which was one way that they showed playful affection. As I little girl, I would be Daddy’s dance partner by standing on his…

What does the word ‘destiny’ mean to you? According to the online Free Dictionary:  des·ti·ny (dst-n) n. pl. des·ti·nies 1. The inevitable or necessary fate to which a particular person or thing is destined; one’s lot. 2. A predetermined course of events considered as something beyond human power or control: “Marriage and hanging go by…

  I was contemplating this concept last night while sitting around a lakeside campfire at the exquisite Grail Springs Retreat Center in Bancroft, Ontario, Canada. I was invited to come up here  a few months ago as a presenter/vendor/participant and eagerly planted seeds to make it so.  It occurred to me that 6 months earlier, my then…
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