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“When I imagine myself as an old woman at the end of my life & ask myself how I will evaluate my time here, there is only one question: Did I love well? There are a thousand ways to love another & the world- with our touch, our words, our silences, our work, our presence.…

  I am writing this entry on the morning of Yom Kippur, as a bird is sweetly serenading and the sun-dancing leaves are casting patterns on my curtains. Growly stomach and slight headache since having a light dinner last night. Fasting today as part of honoring the High Holy day. Not my favorite aspect of the…

Tracie Nichols and I have traveled in the same circles for many years, dancing into each other’s lives. When we hung out for  a bit last weekend, and I learned more about this Renaissance Woman whose motto Soul Care From a Woman Who’s Been There,  who encourages her clients to ‘Live, Play, Love Fierce’, I…

  Heard this beautiful song tonight by India.Arie and it sweetly serenaded me with the chant: I am light, I am light, I am light, I am light….like a mantra that flowed through my veins, nourishing me body, mind and spirit; washing me clean of fears, old beliefs, self limiting thoughts and obnoxious inner criticism…
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