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A quote from one of my favorite books has set the stage for an ongoing process in my life. The Velveteen Rabbit is a tale of a little boy whose toys dispense wisdom to each other,  the child and the reader of this classic. The rabbit, who is a bit insecure and wondering if the…

  I met Susan Herrick back in the 1980’s when this music therapist turned singer songwriter was beginning what has been a twenty some year musical journey. A multi-instrumentalist and sacred sound healer, she has a 2  1/2 octave vocal range that can seem like various instruments in and of itself. Three previous releases, entitled Soul…

Today at a staff meeting for my talented team of co-workers at my new job for Elements Behavioral Health, our CEO- Dr. David  Sack did a dazzling presentation, complete with Power Point. The topic?  Dog poop. He shared the story of the family four-legged, named Charlie who is a basset hound. He was described as…

Saw a declaration today with the words Stop the Glorification of Busyemblazoned on it. This wasn’t the first time I noticed that instruction, but it was indeed the first time I really took heed, since they were the perfect description of the way in which I engaged with life. For as long as I could remember,…
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