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Jazz Up That Boring Salad
By
sbrown
Who wants to eat a boring old salad? Nobody. So make an interesting salad that you will actually enjoy eating. How do you jazz up a salad to make it tasty? Start out with the greens. Use different ones — not just iceberg lettuce. Throw in some spinach, kale, or romaine. Or mix them up. …
The Fourth Personality Types Losing Weight — The Supporter
By
sbrown
We’ve met the leader, the sparkler and the analyst. Have you recognized yourself yet? If not, today must be your day. The fourth personality type is the supporter, or server. These baby-steppers are usually people-pleasers. They honestly care about others, but being appreciated is important, too. You won’t see them taking the lead, but they…
Help in Time of Famine
By
sbrown
The Lord knoweth the days of the upright….and in the days of famine they shall be satisfied. Psalm 37: 18a and 19b Having a tough day? The Lord knows all about it and gives a special promise. He will satisfy in times of famine. Famine is a time when there is not enough food to…
This Scripture verse says it….
By
sbrown
When goods increase, they are increased that eat them. Ecclesiastes 5:11 This Scripture verse probably has a deeper meaning — but it is true for us who are on a quest to live a healthier, more active life and are losing extra pounds to do so. If we eat more, we won’t reach our goal.…
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