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Beyond Blue
Friends with (Sexual) Benefits: When Harry Met Sally?
By
Beyond Blue
Can women and men just be friends? I don’t know. For the time being, I only befriend balding men over the age of 65. Oh, and gay priests. John Grohol over at Psych Central recently did some research on the topic and his findings were quite interesting. To get to his original article, click here. Excerpted…
Urgent Versus Important: Time Management
By
Beyond Blue
This was really an epiphany for me: that URGENT doesn’t necessarily mean IMPORTANT. In “The 7 Habits of Highly Successful People,” Stephen Covey explains: The two factors that define an activity are URGENT and IMPORTANT. URGENT means it requires immediate attention. It’s “Now!” Urgent things act on us. A ringing phone is urgent. Most people…
Hormones, Depression and the Endocrine System
By
Beyond Blue
Most research into the causes of depression focus on the limbic system: what the neurons and neurotransmitters inside that part of our brain of are to. However, more and more research is focusing on the endocrine system, and how our hormones contribute to mood shifts. I’ve been reading up on this because, as most of…
Mindful Monday: Keep Holy the Sabbath
By
Beyond Blue
On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! It’s been awhile since I’ve thought about the third commandment: “Keep holy the Sabbath.”…
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