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Beyond Blue
Beliefnet Health: The Place to Be
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Beyond Blue
So after I stole, I mean shared, all of Holly’s friends, I decided to model my page off of hers. Except that I really couldn’t because there is a ton of stuff that she does that isn’t even related to Beyond Blue. And I thought I was the center of her universe!! It’s worth your…
A Recipe for Happiness (Puke)
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Beyond Blue
Sorry, I couldn’t resist the parentheses. It’s just that I’m a realist, a grumpy one at the moment (more on David’s hour anxiety attack this morning coming this week). And I’ve never been into cooking, so I don’t believe in recipes. Especially regarding happiness. If that were the case, I wouldn’t have enough material to…
Anemia: Watch for the Symptoms
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Beyond Blue
Speaking of rest and relaxation, depressives need to watch very carefully for symptoms of anemia because it can seriously undermine your quality of life. Here’s a Johns Hopkins alert on some important facts about anemia: Don’t Underestimate Anemia Hemoglobin (Hb) is the protein in red blood cells that picks up and transports oxygen throughout the…
Eat Dessert First
By
Beyond Blue
Amen to reader Nora, who wrote this on my “Depression or Life?” post: Just the idea of dieting for so long makes me want to eat chocolate. I have never liked vegetables and making myself eat them is like pulling teeth. All this gives my depression so much grist for the mill. I thought of…
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