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New York Times reporter Benedict Carey referred to tears in a recent piece as “emotional perspiration.” Given that I sweat a lot and hate deodorant, I suppose it makes sense that I weep often. But I’m not going to apologize for that, because after a good cry, I always feel cleansed, like my heart and…

Human beings are creatures of habit, which is why Spencer Johnson sold more than ten million copies of his book, “Who Moved My Cheese?” Business executives sit down to PowerPoint presentations based on it, and depressed patients watch the “Who Moved My Cheese?” video during group therapy in hospital psychiatric units across the country. (Who…

St. Francis de Sales had four words of advice for pursuing spiritual excellence: “Be you very well.” I used to think if you survived junior high without too many scars, you could live comfortably in your own skin for the rest of your days. But the last six months at a large consulting firm made…

I try to make it a policy on Beyond Blue to publish the responses of authors when I write about their books. I very much appreciate Dr. Gordon taking the time to respond to me about his book “Unstuck: Your Guide to the Seven-Stage Journey Out of Depression,” so here it is … Dear Ms.…
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