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I am, far too often, a judge-y shrew. Seriously: I frequently think that my advanced years, coupled w/ too much education, not to mention a boatload of books read, entitles me to offer comment to complete strangers. We won’t even go in to how often I say things to sons, nieces, nevvies, etc. There’s a fine line,…

I have no clue why it’s so hard to do what’s good for us. Take exercise. Or meditation. Or eating right. Or cutting back on caffeine. Or just being nicer to folks you think must a few watts shy of a nightlight… Seriously: every time I begin (again!) my meditation practice, my exercise program, a…

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake. Making a proper cup of tea means that you thoroughly and completely make that tea…

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is to just begin again. At least once you’re actually doing meditation, that’s really just about…
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