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As my children move farther & farther away — not simply in miles, but into that mysterious realm of adulthood that never seem (at least to parents) stable — I wrestle with letting go. It’s the ultimate Buddhist exercise: how to love without attachment. It’s hard sometimes for non-Buddhists to understand non-attachment, or Upādāna. I’ve had people…

Nothing like a nervous day at the doc’s to make you realise your life is very good. Not that I needed reminding… But it still serves as a bit of a wake-up call. You know: what the heck are you whining about?? 🙂 The eye that was giving me fits is just aging, as I…

My grandson burnt his hands Sunday. Not horribly, but badly enough that he cried inconsolably for hours. Today? He’s his usual sunny self: slapping the Cheerios on the highchair tray, pulling my hair, and laughing at nothing at all. Why can’t I be like that?  Why can’t I let go of yesterday/ last year/ some…

I’m not good at goodbye. Nor farewell, nor see ya later. Nor any kind of leave-taking. HATE them. Too many moves as a kid. Too many folks I’ll never see again. Buddhism is the ultimate goodbye belief. You know: the whole everything is transient thing? How everything passes? And you do realise: ‘pass’ is just…
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