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This kind of holiday doesn’t just happen… Nor does a big-ass tree, replete with crystal icicles, the last remnants of childhood ornaments, and a couple of true heirlooms. And the gifts beneath, wrapped in foil and French ribbon, sprinkled w/ tiny ornaments & feathers. Nor do holiday cards, or recommendations for colleagues, or even breakfast!…

This is what you see when you leave home: familiar scenes (twilight, for instance) with new eyes. Because everything old is new again, on the road. It’s trite, I know. But when I travel, everything — even pizza, which I normally don’t much care for! — is new, and made wonderful with that newness. And…

My grandson slept for three hours in my lap yesterday afternoon. Slept my legs into their own nap. Slept through phones ringing, dogs barking, and the afternoon sun waning. Wrapped snugly in his swaddling cloth, he might have been another era’s baby, proof against technologies and innovations. One woman, an infant, a cloth. Nothing luxurious,…

First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions. Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you…
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