Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Awake in the World
Writing for Emotional Health and Joy
By
debramoffitt
Writing can help to heal the heart. Research related to health and wellness has proven that writing is a way to face illness and grow. I first learned about this through Dr. John Evans, who created Wellness & Writing Connections conferences and workshops. Inspired by Dr. James Pennebaker’s research on how writing can help people…
Why Do We Have To Face Difficulty?
By
debramoffitt
Imagine going through some of life’s toughest challenges – rape, prison, abuse – and coming out with deeper faith. Patrice Gaines, an author and veteran journalist of the Washington Post, experienced some of the toughest things that life can throw out. Instead of turning her back on the Divne she has come through with deeper…
Taking Your Emotional Temperature
By
debramoffitt
The time leading up to the New Year rush causes more stress than most any other period. Between high expectations, financial pressure and duties to family and friends it’s easy to lose sight of one’s feelings and forget about self-care. Often explosions, depression and negative feelings come when we’re not keying in to emotions. They build up beneath the…
archives
most recent
search
this
blog
More from Beliefnet and our partners
Close Ad