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If you’re feeling hemmed in and know that there’s much more to you than what you’re currently experiencing but don’t know quite how to access it, then “Leap of Perception,” by Penney Peirce deserves a read. Penney wrote about working with dreams and intuition long before working with either became common. Through her simple, guided…

When that inner voice contradicts the mind’s urges and desires it’s hard to make the difficult and often more rewarding decisions.  “Consciousness sucks!” This is what a friend of mine says. He’s on the spiritual path and sometimes his inner voice encourages him to go against lower impulses and immediate satisfaction and opt for the…

Everyone says, “I want peace,” as if it will fall out of the sky and suddenly all will be peaceful. I’ve found that peace requires a lot of effort – at least as much as working in a corporation and probably more. When I worked sixty to eighty hour weeks in international business in Europe,…

When winter seems to drag on forever and cabin fever threatens, here are five ways to remain mindful and keep it away. 1)    Cook Up Something New: If you love food, cooking and creativity in the kitchen can focus the mind and bring it to a state of meditation as well as sow good vibes…
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