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It is only with the heart that one can see rightly, for what is essential is invisible to the eye. Antoine de Saint-Expeury In a society where so much emphasis is put on physical appearance, we often forget to look beneath the façade and veneer and deep into the soul of the person standing in…

As Valentine’s Day approaches hearts turn to notions of romantic love. But, as shown in Fifty Shades of Gray, love doesn’t mean the same thing to everyone, and there are at least as many shades of love as there are people in the world. In the Middle Ages the art of courtly love became popular.…

In the corporate and political worlds power and getting it become major preoccupations. The human desire for power is about wanting to be in control. It seems strange that those who are most obsessed with power and control can rarely, if ever, control their own thoughts, feelings, and destinies. Think of Napoleon, a real control-freak…

This past summer after 13 years of following a vegetarian diet I began to eat fish again. I’d fallen ill and found myself so depleted that my body could not get the necessary nutrients from vegetable proteins. Over the years of my spiritual practice I’ve noticed that different wisdom traditions prescribe different eating practices. Some…
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