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This week I moved into a new house. Led there by a lovely guide, the house has three large, exquisitely decorated rooms that lead to a beautiful brick terrace with views of a very blue sea that looks like the Mediterranean.  The spacious, airy, light living quarters promise a new and vibrant place to grow,…

When it’s hot outdoors, the oppressively hot weather brings us to heat up emotionally and mentally. Here are some quick ways to cool down and keep your cool and stay spiritually anchored in quiet contentment. Energy expended on anger seriously depletes a body. Finding ways to avoid getting angry is best. Here are some ideas…

When one tugs at a single thing in Nature, he finds it hitched to the rest of the universe.” — John Muir While BBQ ribs, burgers, hotdogs and steaks may be part of the summer grill-out fun, try something different. Go vegetarian for a day. It’s a way to be kind to Mother Earth, cut…

Last year, a friend invited me to see her monarchs. She grows milkweed (caterpillar food) and they gorge themselves on the plant. When the time is right the caterpillars begin to go through big transformation. They hook themselves onto a leaf, hang upside down and then spin a cocoon around their bodies. These cocoons hold…
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