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One of the most common and most taken for granted sacrifices we see everyday is the sacrifice mothers make for their children. They sacrifice time, energy, money and attention to give life, teaching, education and love to their children. But sacrifice can extend into daily life for all us – not just for firefighters and…

Obstacles offer opportunities to open new doors and view things in another way.  Embrace and welcome them.  If none existed life would get pretty boring and we wouldn’t know our own strength and ability. But unless you’re a hurdle runner or a high-jumper, you probably don’t like them.  They seem to slow you down and…

The ocean is constant in its depths. It remains still and untroubled by the surface movement of the waves. While a storm may churn the surface, deep down all is still and silent. This is the way of the mind as well. On the surface the waves of thought and feelings of anxiety and worry…

Doing selfless service opens the heart. Selfless service or seva as it’s called in Sanskrit, means helping another without consideration for reward, gratitude or any return. It’s done purely for the joy of offering energy and time to someone else. Small acts of service to others can change our lives and the lives of others.…
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