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A few weeks ago I had the opportunity to experience sacred dance at a women’s conference. The experience left me radiating with vibrant energy. It brought an experience of joy that I don’t get from meditation.  One of the women said that dance is a sacred expression of the Feminine Divine. In ancient times tribes…

We are the hero of our own story.–Mary McCarthy We make choices everyday to be a zero and make no effort or to become spiritual heroes to ourselves and those around us.Elevated souls like the Buddha, Jesus, Ramakrishna, Mohammad, Krishna and Guru Nanak were all spiritual superheroes. They approached life’s many challenges with love, compassion…

When I chased after money, I never had enough. When I got my life on purpose and focused on giving of myself and everything that arrived into my life, then I was prosperous. – Wayne Dyer Remember as a child accusing your brother or sister or best friend of doing something “on purpose.” It meant…

Journaling is a way of taking a trying experience and finding the nugget of gold in it.  Our word choices and the stories we tell can create and form our experience of life and altar our future.  An exercise from renowned professor of psychology and expert on writing and wellness, Dr. James Pennebaker, guides people…
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