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“It is a misunderstanding to think that the practice of meditation is merely a method for relieving stress and achieving peace for oneself alone,” writes Shyalpa Tenzin Rinpoche. “Begin your meditation with a generous attitude. Each time you sit down to meditate, make your meditation an offering for all beings.” This wisdom that takes us…

In the U.S. we have some 150 million pet dogs and cats and birds according to the census of the American Veterinary Medical Association. Birds, horses, rabbits and other animals contribute to the pet population. Pets and animals have become a focus for affection and kindness. Animals are used in pet therapies, as helpers to…

Indian teacher, Sathya Sai Baba, repeated often, “Ananda (Sanskrit for bliss) is your true nature.” It’s sometimes hard to believe this when life is whirling all around throwing out difficult situations, breaking your heart and disrupting your best plans. But the trick lies in going beneath the surface. When we’re attached to superficial outcomes and…

If we’re committed to a spiritual life, it means we’re prepared to grow. But sometimes those around us make other decisions. It may feel that – like a child who outgrows clothes – we expand beyond the people and places that have been familiar and comfortable. This phase of the spiritual journey may challenge us…
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