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Last year, a friend invited me to see her monarchs. She grows milkweed (caterpillar food) and they gorge themselves on the plant. When the time is right the caterpillars begin to go through big transformation. They hook themselves onto a leaf, hang upside down and then spin a cocoon around their bodies. These cocoons hold…

    Almost no words can soothe an aching heart during a break up. But rituals can help make the transition easier. Though intellectual, Western culture often denigrates rituals as meaningless, they are powerful tools to help in transitions and mend broken hearts. They can help not only to heal the wounds and move the psyche into a place…

Desire is a part of human nature. Without it we can’t live. Yet the way desire is directed can lead us to elevated spiritual heights or into base animal reactions. A few days ago I received a Victoria’s Secrets catalog in the mail. In it were frightfully skinny teen models with airbrushed curves and a…

There’s nothing wrong with money or prospering on the spiritual journey. Though often people who have made a commitment to spiritual practice see money as being evil. Money alone has not attributes. But when it becomes the goal and all else falls away then it mars our vision and disconnects us from nature and each…
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