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The ancients have known it for centuries — sound heals and harmonizes the body, mind and spirit. If you’ve sat in a temple listening to monks chant Tibetan invocations or hearing the Vedas, you can feel the powerful vibrations and notice the calming effects. It’s as if one whole being tunes into the universal absolute…

I have been meditating regularly usually twice a day for years. But sometimes it doesn’t seem to matter. Something happens, my mind and emotions go off balance and no matter how hard I try I keep getting stuck in that limited space with the mental obsessions. Mind mind acts like an old vinyl record that…

“Spirit is an invisible force made visible in all life.”  – Maya Angelou What does it mean to live a spiritual life, why do we do it and how, are some of the questions that call to anyone seeking a sense of purpose and meaning. Spiritual life attests to the power of the human spirit…

Can you imagine a world without conflict and war? Paul Chappell can. He has been a warrior much of his life and yet his mission is to write about ways to conquer conflict. His insights in his new book, Peaceful Revolution: How We Can Create The Future Needed for Humanity’s Survival, open up a new…
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