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Anchoring in one’s Self during the storms and trials is a way to stay centered during the rush of the day. In Native American traditions, the circle is a powerful symbol of wholeness. The Plains Indians used medicine wheels made of stones laid out on the earth as ways to connect with the sacred in…

There’s a deep common core to humanity so that when something touches one of us it touches all of us.” – Mark Nepo “If I go far enough inside of me, I find you.” – Mark Nepo  In an intimate setting at the Sophia Institute in Charleston, South Carolina, Mark Nepo sat in the salon…

 In every moment ask yourself, are you are going to choose ego, or you are going to choose Divine Love. – Mirabai Devi Is it possible to be lifted into the light by the company you keep or the thoughts you think and the prayers you say? For many years I’ve heard people send “love…

This morning at dawn I walked on Folly Beach while the sun rose pink and gold through the clouds. The gentle waves soothed and as I moved more deeply into my body pain and sorrow of recent losses rose and along with the emotions tears came too. For a moment I closed my eyes and…
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