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In the wonderful book, Like Water for Chocolate, by Laura Esquivel, Tita, a beautiful woman with a great talent for cooking, cooks her heart out while life goes on around her. Because of tradition, as the youngest daughter she must stay home and care for her mother. When her sister marries the man Tita loves,…

Dance can elevate a soul to the divine. When the Sufi mystic, Rumi walked through the market, he heard the jewelry makers hammering gold. Through the pounding, he heard the voice of God and the rhythmic sounds and energy moved him into a state of divine ecstasy. Rumi, always in love with God and seeing…

“Yoga is the cessation of agitation of the mind.”  – Yoga Sutras of Pantajali The word, yoga, comes from the ancient Indian language, Sanskrit. It literally means “to bind one to” or to yolk someone to something. In the ancient practices the breath binds one to the universal life breath that we all share. Focusing…

A few years ago I awoke to a dream where I saw that wearing an amethyst would be beneficial. Though I lived on the French Riviera where Cartier and Van Clef displayed windows filled with exquisite giant emeralds, rubies and diamonds, I found the necklaces and jewels beautiful, but never considered the deeper powers of…
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