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In the wonderful book, Like Water for Chocolate, by Laura Esquivel, Tita, a beautiful woman with a great talent for cooking, cooks her heart out while life goes on around her. Because of tradition, as the youngest daughter she must stay home and care for her mother. When her sister marries the man Tita loves,…

There is only one journey – going inside yourself. – Rainer Maria Rilke The level of mind at which we function can have a huge impact on our lives and on the lives of those around us. Remember Einstein’s comment, “The problems we face cannot be resolved at the same level of mind at which…

The real measure of your wealth is how much you’d be worth if you lost all your money.  In American culture we hold attitudes about money that say money and spirituality are mutually exclusive. “It’s easier for a camel to go through the eye of a needle than for a rich man to go to…

Our bodies are apt to be our autobiographies.  ~Frank Gillette Burgess  The body is the most incredible instrument. It is self-regulating. There’s no need to ask it to digest the sumptuous meal you just digested. The lungs seek breath of their own accord and the blood flows through the healthy heart at a regular beat.…
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