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During break up, separation and divorce, we are tested to the extreme.  Through relationship challenges we gain a chance to test the depth of our spiritual practice. It becomes an opportunity to use the practices and live the situation fully aware and awake. If the practices are well integrated, then we can reflect and act…

Make your life a rose that speaks silently in the language of fragrance. – Sathya Sai Baba Few aspects of spiritual practice become more profound and transforming than working with silence.  Despite the noise, the chattering mind and the loud mouths, the cars, the radios and TV’s, despite the crescendo in the restaurant and the…

This week, March 20th, is the equinox. It’s the day when an equal amount of light and darkness make up the day. In ancient times this day was celebrated as Ostara, a Pagan holiday for the goddess of spring. She was represented as a beautiful maiden associated with dawn running through new grass. Flowers blossomed…

The Asatoma is an ancient prayer from India. In Sanskrit, it prays for guidance to grow from darkness to light, to distinguish the real from the unreal, and to be guided from death of the physical to the immortality of the Spirit. This ancient, non-sectarian prayer from the Upanishads is not a prayer for things…
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