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While some people yearn to be fulfilled through companionship, others are finding that becoming their own best friend first is a way to find happiness and contentment. And then they get the icing on the cake too as a natural result in the form of a good relationship with friends and eventually with a soul…

“Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.” – Swami Shivananda Most of us want our desires fulfilled now! The practice of patiently waiting for the right timing and place for things to happen…

Sex and spirituality don’t often end up in the same sentence. Particularly in America attitudes about sex make it dirty and lust-related. There’s a pretension of being “free” and “open” which is disconnected from reality. Putting pictures of sexy women on a magazine cover and being free to wear short skirts and sexy clothing is…

Anchoring in one’s Self during the storms and trials is a way to stay centered during the rush of the day. In Native American traditions, the circle is a powerful symbol of wholeness. The Plains Indians used medicine wheels made of stones laid out on the earth as ways to connect with the sacred in…
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