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Dance can elevate a soul to the divine. When the Sufi mystic, Rumi walked through the market, he heard the jewelry makers hammering gold. Through the pounding, he heard the voice of God and the rhythmic sounds and energy moved him into a state of divine ecstasy. Rumi, always in love with God and seeing…

When I despair, I remember that all through history the ways of truth and love have always won. – Mahatma Gandhi Non-violence is an elevated way of being. Many of us are raised with feelings of, “an eye for an eye and a tooth for a tooth.” But moving to a place where vengeance and…

“Yoga is the cessation of agitation of the mind.”  – Yoga Sutras of Pantajali The word, yoga, comes from the ancient Indian language, Sanskrit. It literally means “to bind one to” or to yolk someone to something. In the ancient practices the breath binds one to the universal life breath that we all share. Focusing…

A few years ago I awoke to a dream where I saw that wearing an amethyst would be beneficial. Though I lived on the French Riviera where Cartier and Van Clef displayed windows filled with exquisite giant emeralds, rubies and diamonds, I found the necklaces and jewels beautiful, but never considered the deeper powers of…
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